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	<title>Camapenalla Chiropractic &#38; Decompression of Rochester NY &#187; admin</title>
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		<title>Low Back Pain Is No Reason To Stay In Bed</title>
		<link>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/17/low-back-pain-is-no-reason-to-stay-in-bed-3/</link>
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		<pubDate>Thu, 17 Jun 2010 14:32:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
		<category><![CDATA[low back pain rochester]]></category>

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		<description><![CDATA[For much of the 20th century, &#8220;rest&#8221; which generally meant a few days to a week in bed was the standard prescription for acute low-back pain. In recent decades, however, doctors started counseling patients to stay as active as they could. An updated review now confirms what has become conventional wisdom: &#8220;Normal daily activity seems [...]]]></description>
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		<title>Low Back Pain Is No Reason to Stay in Bed</title>
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		<pubDate>Wed, 16 Jun 2010 23:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
		<category><![CDATA[low back pain rochester]]></category>

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		<title>Low Back Pain Is No Reason to Stay in Bed</title>
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		<pubDate>Wed, 16 Jun 2010 08:57:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
		<category><![CDATA[low back pain rochester]]></category>

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		<description><![CDATA[&#8220;Normal daily activity seems to be the best way for patients with low-back pain to get better,&#8221; says the lead author of an updated review.]]></description>
			<content:encoded><![CDATA[<p>&#8220;Normal daily activity seems to be the best way for patients with low-back pain to get better,&#8221; says the lead author of an updated review.</p>
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		<title>Normal daily activity best for patients with low-back pain: Study</title>
		<link>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/16/normal-daily-activity-best-for-patients-with-low-back-pain-study/</link>
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		<pubDate>Wed, 16 Jun 2010 08:57:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
		<category><![CDATA[low back pain rochester]]></category>

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			<content:encoded><![CDATA[<p>For much of the 20th century, &#8220;rest&#8221; which generally meant a few days to a week in bed was the standard prescription for acute low-back pain. In recent decades, however, doctors started counseling patients to stay as active as they could.</p>
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		<title>Disk Herniation: Better Results From Surgery After A Short Period Of Sick Leave</title>
		<link>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/15/disk-herniation-better-results-from-surgery-after-a-short-period-of-sick-leave/</link>
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		<pubDate>Tue, 15 Jun 2010 17:38:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
		<category><![CDATA[low back pain rochester]]></category>

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		<title>Better results from disk herniation surgery after a short period of sick leave</title>
		<link>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/better-results-from-disk-herniation-surgery-after-a-short-period-of-sick-leave-4/</link>
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		<pubDate>Tue, 15 Jun 2010 02:50:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
		<category><![CDATA[low back pain rochester]]></category>

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		<title>Better Results From Disk Herniation Surgery After A Short Period Of Sick Leave</title>
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		<pubDate>Tue, 15 Jun 2010 02:50:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
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		<description><![CDATA[Back pain and leg pain may be caused by lumbar disk herniation. It may be necessary to treat the condition by surgery, if it persists. Patients who have a short period of sick leave before the surgery are more satisfied with the result of the procedure than those who are off work sick longer.]]></description>
			<content:encoded><![CDATA[<p>Back pain and leg pain may be caused by lumbar disk herniation. It may be necessary to treat the condition by surgery, if it persists. Patients who have a short period of sick leave before the surgery are more satisfied with the result of the procedure than those who are off work sick longer.</p>
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		<title>Better results from disk herniation surgery after a short period of sick leave</title>
		<link>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/better-results-from-disk-herniation-surgery-after-a-short-period-of-sick-leave-2/</link>
		<comments>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/better-results-from-disk-herniation-surgery-after-a-short-period-of-sick-leave-2/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 17:41:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
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		<guid isPermaLink="false">http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/better-results-from-disk-herniation-surgery-after-a-short-period-of-sick-leave-2/</guid>
		<description><![CDATA[( University of Gothenburg ) Back pain and leg pain may be caused by lumbar disk herniation. It may be necessary to treat the condition by surgery, if it persists. Patients who have a short period of sick leave before the surgery are more satisfied with the result of the procedure than those who are [...]]]></description>
			<content:encoded><![CDATA[<p>( University of Gothenburg ) Back pain and leg pain may be caused by lumbar disk herniation. It may be necessary to treat the condition by surgery, if it persists. Patients who have a short period of sick leave before the surgery are more satisfied with the result of the procedure than those who are off work sick longer. This is the conclusion of a thesis from the University of Gothenburg, Sweden.</p>
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		<title>Five important stretches</title>
		<link>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/five-important-stretches-2/</link>
		<comments>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/five-important-stretches-2/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 17:41:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
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		<guid isPermaLink="false">http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/five-important-stretches-2/</guid>
		<description><![CDATA[If you only have time for a few stretches in a day, then give my top five stretches a try. If performed on a regular basis you could increase your range of motion, decrease your back pain, reduce muscle tension and increase your energy levels.]]></description>
			<content:encoded><![CDATA[<p>If you only have time for a few stretches in a day, then give my top five stretches a try. If performed on a regular basis you could increase your range of motion, decrease your back pain, reduce muscle tension and increase your energy levels.</p>
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		<title>Better results from disk herniation surgery after a short period of sick leave</title>
		<link>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/better-results-from-disk-herniation-surgery-after-a-short-period-of-sick-leave/</link>
		<comments>http://rochester-decompression-therapy.sciaticalegpainreliefcenter.com/2010/06/14/better-results-from-disk-herniation-surgery-after-a-short-period-of-sick-leave/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:56:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief rochester ny]]></category>
		<category><![CDATA[back pain rochester]]></category>
		<category><![CDATA[herniated disc pain rochester new york]]></category>
		<category><![CDATA[low back pain rochester]]></category>

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		<description><![CDATA[Back pain and leg pain may be caused by lumbar disk herniation. It may be necessary to treat the condition by surgery, if it persists. Patients who have a short period of sick leave before the surgery are more satisfied with the result of the procedure than those who are off work sick longer.]]></description>
			<content:encoded><![CDATA[<p>Back pain and leg pain may be caused by lumbar disk herniation. It may be necessary to treat the condition by surgery, if it persists. Patients who have a short period of sick leave before the surgery are more satisfied with the result of the procedure than those who are off work sick longer.</p>
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